Physical Exam Specialist

Multicultural Medical Office LLC

Heling Dilone-Arellano, MD

Family Medicine located in Clifton, NJ

If you need to get up to date on your health, a yearly physical exam with Heling Dilone-Arellano, MD, at Multicultural Medical Office LLC in Clifton, New Jersey, can help. The routine exam and testing are important even if you’re not sick or you don’t have specific topics to talk to the doctor about. If you do have questions about your health, your annual physical exam is a great chance to ask. Call Multicultural Medical Office today or schedule an appointment online to learn more about physical exams.

Physical Exam

What is a physical exam?

A physical exam is an annual exam that Dr. Dilone-Arellano performs to make sure you’re healthy. It’s an overall general health assessment to monitor any health issues you have, discuss your current medication regime, and answer any questions you may have.

What happens during a physical exam?

During a physical exam, Dr. Dilone-Arellano and the team check to make sure that your immunizations are current and that you’re maintaining a healthy lifestyle with a nutritious diet and proper exercise. They also check for any diseases to make sure that they can be caught early on when treatment is more effective. They ask you a series of basic questions about your health.


Your provider tests your cholesterol, blood pressure, and blood sugar levels. It’s important to have these monitored because many conditions don’t show any symptoms. They check your heartbeat, height, weight, and pulse. Dr. Dilone-Arellano and the staff at Multicultural Medical Office are dedicated to your health and making sure you have a pleasant experience during your visit.

How do I prepare for a physical exam?

It’s important that you bring to your appointment a current list of all the medications you’re taking, including vitamins and herbal supplements. Make a list also of any questions or concerns about your health that you want to ask, as well as any unusual symptoms or pain that you’re experiencing. Don’t count on remembering all of this during your visit; it’s a good idea to write it down.


Be prepared to discuss your medical history with Dr. Dilone-Arellano, including any surgeries you’ve had and the names of other doctors you’ve seen. If you have a pacemaker or defibrillator, bring a copy of the front and back of the pacemaker or defibrillator wallet ID card.


The team at Multicultural Medical Office is committed to providing outstanding service to each and every one of its patients and always putting the patient’s well-being first. The friendly and inviting office provides a calming and relaxing environment for you to be able to feel at home during your visit. The office has brand-new, technologically advanced equipment to give you accurate and precise readings.


Call the office or schedule an appointment online today to learn more about physical exams and how Multicultural Medical Office can help you with your medical needs.